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Burn and firm in no time with this Pilates Bootcamp Express Workout created by famed Pilates trainer Mari Winsor. This rapid-fire routine combines graceful signature Pilates moves with light hand weights for a resistance workout guaranteed to accelerate sculpting and toning. With precise body posturing, you don't need to spend a lot of time to create the long, lean Pilates look. This 20-minute Express Workout gets the job done smoothly, quickly and completely.
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Burn fat and firm up in no time with the Pilates Bootcamp workout. Created by famed Pilates trainer Mari Winsor, the rapid-fire routine combines graceful signature Pilates moves with hand-weight exercises (the DVD comes with two 1-pound hand weights), helping create a resistance workout guaranteed to accelerate sculpting and toning. Plus, the workout is only 20 minutes long, so you don't have to spend a ton of time to enjoy the benefits of a long, lean Pilates body. Best of all, Winsor brings her unique and elegant style to these sessions, with detailed instructions that make the programs easy to follow no matter your skill level.
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cherie kinney
Reviewed in the United States on June 24, 2016
These video are great. helping me get in shape
Becky Cordell
Reviewed in the United States on February 18, 2014
Don't let the picture mislead you! This is a standing arobic workout. It is not traditional Pilates at all. It is a good workout, not too difficult but will get your heart rate up. However, not at all what I expected. The picture is of someone on the floor, while the entire workout is done on your feet.
HLommori
Reviewed in the United States on February 27, 2012
I have always loved Pilates, and this kit is excellent. The weights are light, I wish they were a bit heavier, but still a great workout.
Rose B.
Reviewed in the United States on November 23, 2012
great workout! not exactly what i expected but none the less a complete workout! heres to you Mari Winsor! thanks
maria
Reviewed in the United Kingdom on June 7, 2011
This workout did nothing for me. I got bored of it after the 2nd time. I wasnt even sore or out of breathe after i did the whole video. I usually love mari winsors pilates dvd's but this one wasn't good. I didn't feel like I had worked out. Not a good purchase...
IslandSandy
Reviewed in the United States on February 8, 2011
I love Mari Winsor and have a variety of her Pilates DVD workouts. I knew when I ordered this was not Pilates but thought I would give it a try. I have some back injuries and knew when I watched the DVD that I would not be able to do this as it was a little higher impact than my back can stand. I thought the equipment included was of good quality and the program is sound. I gave this to my daughter to use.
KLambert
Reviewed in the United States on November 13, 2011
I was expecting a longer DVD with this package, but the weights are nice and easy to hold on to with the material they are made of.
Amelie
Reviewed in the United States on April 11, 2011
I've tried other Windsor Pilates DVDs, enjoyed them, and thought that this workout would follow suit. However, I was disappointed with this workout. I found that the exercise routines didn't flow that well, and Mari didn't give many cues in terms of which arm/leg to use, making the exercises a bit hard to follow. Not to say that the workout was difficult by any means. I just expected more input from Mari, especially when she's just walking around and talking, instead of performing the routines. Also, the routines felt a bit silly and the permanent smiles plastered on the exercisers' faces were really fake and dare I say, disturbing? I'm not sure if I plan to use this DVD again. At least I got some weights with my purchase.
tw
Reviewed in the United States on July 17, 2010
this is the worst, stupidist work out ever. It has nothing to do with traditional pilates and I am hugely dissappointed.
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