Robert P Herzog
Reviewed in the United States on May 6, 2025
This twist board is a budget-friendly miracle! I’ve used it daily for 15 minutes, and my waistline has shrunk noticeably in 3 weeks. The smooth motion targets love handles and tones core muscles without straining your back. Lightweight, easy to store, and perfect for home workouts. Why pay more? This does the job!
A.H.
Reviewed in the United States on May 5, 2025
I have mixed feelings on this exercise disc. The concept of the item is spot on but the size, functionality, and material of this blue disc could be better. The size of the disc seems too small. I wear a size 7.5 in tennis shoes and my heels and toes hang off the disc. Honestly it looks perfect for my 4 year old's size feet who wears a toddler size 10 shoe. Anyone with a larger foot than me (womens 7.5) I feel would make it less stable for them trying to balance on the disc. The disc is plastic and I hear it making cracking noises at times. I get on it with caution as I don't want to crack it, I am 129lb currently. I'm not sure how it will hold up over time. The exercise aspect of it is wonderful with the stretchy bands that are attached to the disc. I am 5'1" and they are a perfect length for me. When twisting on it I can feel it working several different muscle groups at a time. With my knees bent slightly and twisting side to side, almost like a skiing motion, I can feel the burn in my thighs, my abs, my shoulders, biceps, calves, and even the muscles in my feet while working on balancing. So the exercise benefit is definitely there!! It will be nice to use to switch up my exercise routine or to use as a warm up exercise. One thing I did not like about it, and it may be all waist exercise discs are like this, but there seems to be no rhyme or reason for how much it rotates around while making the twisting motion. I assumed that it would stay in place but it keeps rotating little by little 360 degrees as you twist/exercise. I had hoped to be able to watch a show while using this but that won't be happening, as I will be missing over half the show while I am going round and round like a merry-go-round. Personally I would not recommend this to someone who weighs more than150ish lbs., someone who has large feet, someone who is prone to getting dizzy easily, nor someone with bad knees as you have to bend your knees constantly to maintain balance while using it.
Moore Violet
Reviewed in the United States on May 3, 2025
This twist board is a hidden gem for targeting stubborn belly fat! The non-slip surface and smooth rotation make workouts safe and effective. I’ve noticed tighter abs in just 2 weeks! Perfect for busy schedules—use it while watching TV. Lightweight, sturdy, and worth every penny. Say hello to a slimmer waist!